Max Youngquist 30:01 row
6,618m
Meters
30:01.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 137 |
November 15, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,618m | 2:16.0 | 139 | 778 | 20 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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