Max Youngquist 30:04 row
6,466m
Meters
30:04.4
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 104 |
January 20, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,466m | 2:19.5 | 129 | 743 | 19 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 30:04.4 | 14m | 2:37.1 | 90 | 610 | 0 |
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Workout Graph
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