Max Youngquist 1:00:03 row
12,515m
Meters
1:00:03.9
Time
2:23.9
Pace
696
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 106 |
January 25, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.9 | 12,515m | 2:23.9 | 117 | 703 | 19 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 1:00:03.9 | 13m | 2:30.0 | 104 | 656 | 15 |
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