Max Youngquist 1:00:03 row
12,515
Meters
1:00:03.9
Time
2:23.9
Pace
696
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 106 |
January 25, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 12,515 | 2:23.9 | 117 | 695 | 696 | 19 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 19 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 19 |
| 1:00:03.9 | 13 | 2:30.0 | 104 | 656 | 0 | 15 |
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