Max Youngquist 6x2000m/1:00r row
12,000m
Meters
58:09.8
Time
2:25.4
Pace
669
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,141m |
| Overall Time | 1:04:09.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1189 |
| Drag Factor | 107 |
January 28, 2024 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:09.8 | 12,000m | 2:25.4 | 114 | 691 | 20 | |
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 20 | |
| 9:51.1 | 2,000m | 2:27.7 | 108 | 673 | 20 | |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 20 | |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 21 | |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 20 | |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 21 | |
| r141m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.