Max Youngquist 45:41 row
10,014m
Meters
45:41.0
Time
2:16.8
Pace
583
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 106 |
February 03, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.0 | 10,014m | 2:16.8 | 137 | 769 | 21 | 126 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 110 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 114 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 123 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 130 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 131 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 124 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 128 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 137 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 138 |
| 45:41.0 | 162m | 2:06.5 | 173 | 894 | 21 | 129 |
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Workout Graph
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