Max Youngquist 23:20 row
5,026m
Meters
23:20.4
Time
2:19.3
Pace
289
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 107 |
February 07, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.4 | 5,026m | 2:19.3 | 129 | 745 | 21 | 142 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 136 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 141 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 144 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 145 |
| 23:20.4 | 733m | 2:16.6 | 137 | 771 | 23 | 144 |
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Workout Graph
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