Max Youngquist 23:58 row
5,168m
Meters
23:58.4
Time
2:19.1
Pace
296
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 108 |
February 04, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.4 | 5,168m | 2:19.1 | 130 | 746 | 21 | 125 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 123 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 124 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 124 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 128 |
| 23:58.4 | 884m | 2:14.8 | 143 | 791 | 22 | 130 |
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Workout Graph
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