Max Youngquist 5x2000m/1:00r row
10,000m
Meters
45:03.8
Time
2:15.1
Pace
588
Calories
151
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,086m |
| Overall Time | 50:03.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 107 |
February 16, 2024 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 10,000m | 2:15.1 | 142 | 787 | 21 | 151 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 21 | 146 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 21 | 151 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 22 | 155 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 22 | |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 22 | 154 |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.