Max Youngquist 30:02 row
6,578m
Meters
30:02.0
Time
2:16.9
Pace
382
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 107 |
February 22, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,578m | 2:16.9 | 136 | 768 | 21 | 123 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 110 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 109 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 129 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 131 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 128 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 134 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 31 | 126 |
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Workout Graph
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