Max Youngquist 30:02 row
6,684m
Meters
30:02.8
Time
2:14.8
Pace
393
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 107 |
February 26, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 6,684m | 2:14.8 | 143 | 791 | 20 | 135 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 128 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 141 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 139 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 134 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 132 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 139 |
| 30:02.8 | 10m | 2:20.0 | 128 | 738 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.