Max Youngquist 4x2000m/1:00r row
8,000m
Meters
35:10.1
Time
2:11.8
Pace
482
Calories
144
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,092m |
| Overall Time | 39:10.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 751 |
| Drag Factor | 108 |
February 27, 2024 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.1 | 8,000m | 2:11.8 | 153 | 825 | 21 | 144 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 21 | 131 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 21 | 148 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 21 | 151 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 22 | 147 |
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.