Max Youngquist 10x2000m/1:00r row
20,000m
Meters
1:32:52.9
Time
2:19.3
Pace
1154
Calories
134
Heart Rate
| Rest Distance | 235m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,235m |
| Overall Time | 1:42:52.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 2003 |
| Drag Factor | 110 |
March 04, 2024 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:52.9 | 20,000m | 2:19.3 | 129 | 745 | 21 | 134 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 21 | 136 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 21 | 138 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 21 | 137 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 21 | 134 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 21 | 133 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 22 | 132 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 21 | 132 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 22 | 131 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 22 | 134 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 22 | 141 |
| r235m |
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Workout Graph
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