Max Youngquist 5x2000m/1:00r row
10,000m
Meters
46:13.6
Time
2:18.6
Pace
578
Calories
137
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,091m |
| Overall Time | 51:13.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 110 |
March 06, 2024 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.6 | 10,000m | 2:18.6 | 131 | 751 | 21 | 137 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 21 | 139 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 22 | 143 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 22 | 139 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 22 | 135 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 22 | 132 |
| r91m |
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Workout Graph
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