Max Youngquist 30:00 row
6,547m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 106 |
March 13, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547m | 2:17.4 | 135 | 763 | 22 | 129 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 | 126 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 131 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 | 127 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 129 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 | 132 |
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Workout Graph
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