Max Youngquist 22:38 row

5,006m

Meters

22:38.3

Time

2:15.6

Pace

294

Calories

131

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate22
Stroke Count506
Drag Factor110

March 20, 2024 07:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:38.3 5,006m 2:15.6 140 782 22 131
5:00.0 1,095m 2:16.9 136 768 22 128
10:00.0 1,095m 2:16.9 136 768 22 130
15:00.0 1,099m 2:16.4 138 773 23 129
20:00.0 1,117m 2:14.2 145 797 22 138
22:38.3 602m 2:11.4 154 829 23 130

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Workout Graph

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