Max Youngquist 22:38 row
5,006m
Meters
22:38.3
Time
2:15.6
Pace
294
Calories
131
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 22 |
Stroke Count | 506 |
Drag Factor | 110 |
March 20, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:38.3 | 5,006m | 2:15.6 | 140 | 782 | 22 | 131 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 128 |
10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 130 |
15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 129 |
20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 138 |
22:38.3 | 602m | 2:11.4 | 154 | 829 | 23 | 130 |
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Workout Graph
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