Max Youngquist 5x2000m/1:00r row
10,000m
Meters
46:27.3
Time
2:19.3
Pace
577
Calories
143
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 51:27.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 104 |
April 10, 2024 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.3 | 10,000m | 2:19.3 | 129 | 745 | 21 | 143 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 22 | 138 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 22 | 146 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 22 | 146 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 20 | 146 |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 20 | 140 |
| r65m |
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Workout Graph
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