Max Youngquist 5x2000m/1:00r row
10,000m
Meters
44:42.0
Time
2:14.1
Pace
596
Calories
146
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,091m |
| Overall Time | 49:42.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 109 |
April 13, 2024 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.0 | 10,000m | 2:14.1 | 145 | 799 | 22 | 146 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 21 | 143 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 22 | 143 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 23 | 146 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 22 | 148 |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 23 | 152 |
| r91m |
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Workout Graph
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