Max Youngquist 5x2000m/1:00r row
10,000m
Meters
44:55.7
Time
2:14.7
Pace
600
Calories
141
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,077m |
| Overall Time | 49:55.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 105 |
April 26, 2024 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.7 | 10,000m | 2:14.7 | 143 | 791 | 21 | 141 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 21 | |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 22 | 141 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 21 | 143 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 23 | 141 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 23 | 142 |
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.