Max Youngquist 4x2000m/1:00r row
8,000m
Meters
35:13.6
Time
2:12.1
Pace
483
Calories
148
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,093m |
| Overall Time | 39:13.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 106 |
May 05, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.6 | 8,000m | 2:12.1 | 152 | 822 | 22 | 148 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 22 | 154 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 22 | 145 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 23 | 146 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 23 | 150 |
| r93m |
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Workout Graph
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