Max Youngquist 5x2000m/1:00r row
10,000m
Meters
44:02.5
Time
2:12.1
Pace
602
Calories
136
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,117m |
| Overall Time | 49:02.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 106 |
June 02, 2024 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.5 | 10,000m | 2:12.1 | 152 | 822 | 21 | 136 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 21 | 134 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 21 | 134 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 22 | 136 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 22 | 139 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 22 | 137 |
| r117m |
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Workout Graph
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