Max Youngquist 5x2000m/1:00r row
10,000m
Meters
46:33.7
Time
2:19.6
Pace
591
Calories
140
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,083m |
| Overall Time | 51:33.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 107 |
June 23, 2024 09:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.7 | 10,000m | 2:19.6 | 128 | 741 | 22 | 140 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 21 | |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 23 | 135 |
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 21 | 139 |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 23 | 141 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 24 | 146 |
| r83m |
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Workout Graph
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