Max Youngquist 8x2000m/1:00r row
16,000m
Meters
1:14:03.2
Time
2:18.8
Pace
931
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,128m |
| Overall Time | 1:22:03.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1662 |
July 05, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:03.2 | 16,000m | 2:18.8 | 131 | 749 | 22 | |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 23 | |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 21 | |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 23 | |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 22 | |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 22 | |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 23 | |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 22 | |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 23 | |
| r128m |
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Workout Graph
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