Max Youngquist 22:58 row
5,010
Meters
22:58.3
Time
2:17.5
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
July 07, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.3 | 5,010 | 2:17.5 | 134 | 754 | 289 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 22:58.3 | 640 | 2:19.2 | 129 | 726 | 36 | 22 |
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Workout Graph
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