Max Youngquist 22:58 row
5,010m
Meters
22:58.3
Time
2:17.5
Pace
289
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 21 |
Stroke Count | 503 |
July 07, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:58.3 | 5,010m | 2:17.5 | 134 | 762 | 21 |
5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
22:58.3 | 640m | 2:19.2 | 129 | 745 | 22 |
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Workout Graph
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