Max Youngquist 3x2000m/1:00r row
6,000m
Meters
27:47.7
Time
2:18.9
Pace
354
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,054m |
| Overall Time | 30:47.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 89 |
September 08, 2024 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.7 | 6,000m | 2:18.9 | 130 | 748 | 20 | |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 21 | |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 20 | |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 22 | |
| r54m |
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Workout Graph
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