Max Youngquist 10000m row
10,000m
Meters
45:24.8
Time
2:16.2
Pace
591
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 110 |
October 10, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.8 | 10,000m | 2:16.2 | 138 | 776 | 21 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 21 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 22 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 22 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 22 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 23 |
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Workout Graph
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