Max Youngquist 30:02 row
6,408m
Meters
30:02.8
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 110 |
November 02, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 6,408m | 2:20.6 | 126 | 732 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 30:02.8 | 11m | 2:07.2 | 170 | 884 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.