Max Youngquist 40:00 row
8,532m
Meters
40:00.5
Time
2:20.6
Pace
484
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 115 |
November 07, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.5 | 8,532m | 2:20.6 | 126 | 732 | 22 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 40:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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