Max Youngquist 46:24 row
10,010
Meters
46:24.8
Time
2:19.1
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 116 |
November 08, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:24.8 | 10,010 | 2:19.1 | 130 | 740 | 573 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 46:24.8 | 309 | 2:17.2 | 135 | 764 | 18 | 22 |
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Workout Graph
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