Max Youngquist 46:23 row
10,005m
Meters
46:23.7
Time
2:19.1
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 115 |
November 14, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.7 | 10,005m | 2:19.1 | 130 | 747 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 46:23.7 | 311m | 2:14.5 | 144 | 794 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.