Max Youngquist 55:22 row
12,007m
Meters
55:22.8
Time
2:18.3
Pace
689
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1291 |
| Drag Factor | 111 |
November 15, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:22.8 | 12,007m | 2:18.3 | 132 | 754 | 23 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 55:22.8 | 89m | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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