Max Youngquist 23:21 row
5,002m
Meters
23:21.2
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 108 |
November 22, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.2 | 5,002m | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 23:21.2 | 714m | 2:20.8 | 125 | 730 | 24 |
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Workout Graph
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