Max Youngquist 30:01 row
6,471
Meters
30:01.0
Time
2:19.1
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 111 |
December 12, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,471 | 2:19.1 | 130 | 746 | 371 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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