Max Youngquist 47:18 row
10,003
Meters
47:18.7
Time
2:21.8
Pace
565
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 116 |
December 16, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:18.7 | 10,003 | 2:21.8 | 123 | 716 | 565 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 23 |
| 47:18.7 | 518 | 2:13.8 | 146 | 804 | 31 | 24 |
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Workout Graph
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