Max Youngquist 30:02 row
6,461
Meters
30:02.6
Time
2:19.4
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 111 |
February 15, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,461 | 2:19.4 | 129 | 736 | 369 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 30:02.6 | 10 | 2:10.0 | 159 | 848 | 0 | 23 |
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Workout Graph
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