Max Youngquist 45:32 row
10,014
Meters
45:32.6
Time
2:16.4
Pace
583
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 115 |
February 19, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.6 | 10,014 | 2:16.4 | 138 | 774 | 583 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 45:32.6 | 128 | 2:07.3 | 169 | 883 | 7 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.