Max Youngquist 45:46 row
10,007
Meters
45:46.4
Time
2:17.2
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 114 |
February 28, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.4 | 10,007 | 2:17.2 | 135 | 766 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 45:46.4 | 178 | 2:10.3 | 158 | 844 | 22 |
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Workout Graph
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