Fredrik Israelsson Bard 5000m row
5,000m
Meters
18:31.4
Time
1:51.1
Pace
364
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 203 |
August 28, 2018 15:22:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.4 | 5,000m | 1:51.1 | 255 | 1177 | 28 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 27 |
| 3:41.9 | 2,000m | 1:50.9 | 256 | 1181 | 27 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 28 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 29 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 31 |
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5k Row, by LiveRowing