Fredrik Israelsson Bard 5000m row

5,000m

Meters

18:20.4

Time

1:50.0

Pace

368

Calories

Average Watts263
Calories Per Hour1204
Stroke Rate27
Stroke Count495
Drag Factor206

September 07, 2018 15:53:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
18:20.4 5,000m 1:50.0 263 1204 27
3:41.2 1,000m 1:50.6 259 1190 26
3:38.7 2,000m 1:49.3 268 1221 26
3:40.2 3,000m 1:50.1 262 1202 27
3:41.4 4,000m 1:50.7 258 1187 27
3:38.9 5,000m 1:49.4 267 1218 29

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