Fredrik Israelsson Bard 5000m row
5,000
Meters
18:20.4
Time
1:50.0
Pace
368
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 206 |
September 07, 2018 15:53:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:20.4 | 5,000 | 1:50.0 | 263 | 1204 | 368 | 27 |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 73.00 | 26 |
| 3:38.7 | 2,000 | 1:49.3 | 268 | 1221 | 74.00 | 26 |
| 3:40.2 | 3,000 | 1:50.1 | 262 | 1202 | 73.00 | 27 |
| 3:41.4 | 4,000 | 1:50.7 | 258 | 1187 | 73.00 | 27 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1218 | 74.00 | 29 |
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5k Row, by LiveRowing