Fredrik Israelsson Bard 5000m row
5,000m
Meters
18:20.4
Time
1:50.0
Pace
368
Calories
Average Watts | 263 |
---|---|
Calories Per Hour | 1204 |
Stroke Rate | 27 |
Stroke Count | 495 |
Drag Factor | 206 |
September 07, 2018 15:53:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:20.4 | 5,000m | 1:50.0 | 263 | 1204 | 27 |
3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 26 |
3:38.7 | 2,000m | 1:49.3 | 268 | 1221 | 26 |
3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 27 |
3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 27 |
3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 29 |
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5k Row, by LiveRowing