Fredrik Israelsson Bard 3370m row
3,370m
Meters
12:57.4
Time
1:55.3
Pace
240
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 207 |
September 09, 2018 18:47:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.4 | 3,370m | 1:55.3 | 228 | 1085 | 26 |
| 3:39.1 | 1,250m | 1:27.6 | 520 | 2089 | 27 |
| 3:37.3 | 2,500m | 1:26.9 | 533 | 2134 | 28 |
| 3:44.1 | 3,750m | 1:29.6 | 486 | 1972 | 28 |
| 1:56.5 | 5,000m | 0:46.6 | 3459 | 12203 | 20 |
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5k Row, by LiveRowing