Fredrik Israelsson Bard 5000m row
5,000m
Meters
18:15.6
Time
1:49.5
Pace
370
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 206 |
September 11, 2018 21:18:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.6 | 5,000m | 1:49.5 | 266 | 1215 | 27 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 28 |
| 3:38.8 | 2,000m | 1:49.4 | 267 | 1219 | 27 |
| 3:38.9 | 3,000m | 1:49.4 | 267 | 1218 | 27 |
| 3:39.4 | 4,000m | 1:49.7 | 265 | 1212 | 28 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 28 |
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5k Row, by LiveRowing