Fredrik Israelsson Bard 7023m row
7,023m
Meters
27:43.8
Time
1:58.4
Pace
480
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 209 |
September 12, 2018 22:29:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.8 | 7,023m | 1:58.4 | 211 | 1024 | 24 |
| 7:36.4 | 2,500m | 1:31.2 | 460 | 1883 | 25 |
| 7:33.6 | 5,000m | 1:30.7 | 469 | 1913 | 25 |
| 7:51.2 | 7,500m | 1:34.2 | 418 | 1739 | 25 |
| 4:28.7 | 10,000m | 0:53.7 | 2255 | 8061 | 22 |
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10k Row, by LiveRowing