Fredrik Israelsson Bard 362m row
362
Meters
1:05.1
Time
1:29.9
Pace
36
Calories
| Average Watts | 481 |
|---|---|
| Calories Per Hour | 1990 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 209 |
September 15, 2018 11:30:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.1 | 362 | 1:29.9 | 481 | 1990 | 36 | 44 |
| 0:17.0 | 125 | 1:08.0 | 1113 | 2117 | 10.00 | 42 |
| 0:16.8 | 250 | 1:07.2 | 1153 | 2142 | 10.00 | 46 |
| 0:17.5 | 375 | 1:10.0 | 1020 | 2057 | 10.00 | 45 |
| 0:13.7 | 500 | 0:54.8 | 2127 | 1051 | 4.00 | 26 |
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500m Row, by LiveRowing