Fredrik Israelsson Bard 362m row
362m
Meters
1:05.1
Time
1:29.9
Pace
36
Calories
| Average Watts | 481 |
|---|---|
| Calories Per Hour | 1956 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 209 |
September 15, 2018 11:30:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 362m | 1:29.9 | 481 | 1956 | 44 |
| 0:17.0 | 125m | 1:08.0 | 1113 | 4130 | 42 |
| 0:16.8 | 250m | 1:07.2 | 1153 | 4269 | 46 |
| 0:17.5 | 375m | 1:10.0 | 1020 | 3811 | 45 |
| 0:13.7 | 500m | 0:54.8 | 2127 | 7619 | 26 |
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500m Row, by LiveRowing