Fredrik Israelsson Bard 6120m row
6,120
Meters
23:28.8
Time
1:55.0
Pace
429
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 210 |
September 29, 2018 21:46:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.8 | 6,120 | 1:55.0 | 230 | 1089 | 429 | 24 |
| 7:34.4 | 2,500 | 1:30.8 | 466 | 1904 | 141.00 | 24 |
| 7:32.2 | 5,000 | 1:30.4 | 473 | 1928 | 142.00 | 24 |
| 7:45.3 | 7,500 | 1:33.0 | 434 | 1794 | 140.00 | 25 |
| 0:29.5 | 10,000 | 0:05.9 | 1704166 | 5865359 | 7.00 | 22 |
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10k Row, by LiveRowing