Fredrik Israelsson Bard 5000m row
5,000m
Meters
18:15.4
Time
1:49.5
Pace
370
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 209 |
October 01, 2018 20:37:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.4 | 5,000m | 1:49.5 | 266 | 1216 | 27 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 26 |
| 3:38.4 | 2,000m | 1:49.2 | 269 | 1225 | 26 |
| 3:38.8 | 3,000m | 1:49.4 | 267 | 1219 | 27 |
| 3:41.6 | 4,000m | 1:50.8 | 257 | 1185 | 27 |
| 3:37.5 | 5,000m | 1:48.7 | 272 | 1236 | 29 |
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5k Row, by LiveRowing