Fredrik Israelsson Bard 7016m row
7,016m
Meters
27:22.9
Time
1:57.0
Pace
487
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 208 |
October 08, 2018 21:14:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.9 | 7,016m | 1:57.0 | 218 | 1050 | 24 |
| 7:36.9 | 2,500m | 1:31.3 | 459 | 1878 | 24 |
| 7:34.0 | 5,000m | 1:30.8 | 468 | 1909 | 24 |
| 8:03.5 | 7,500m | 1:36.7 | 387 | 1632 | 24 |
| 3:49.8 | 10,000m | 0:45.9 | 3605 | 12707 | 26 |
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10k Row, by LiveRowing