Fredrik Israelsson Bard 7010m row
7,010m
Meters
27:46.8
Time
1:58.8
Pace
477
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 210 |
October 25, 2018 23:02:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.8 | 7,010m | 1:58.8 | 208 | 1016 | 19 |
| 7:34.5 | 2,500m | 1:30.9 | 466 | 1903 | 19 |
| 7:35.6 | 5,000m | 1:31.1 | 463 | 1892 | 19 |
| 7:47.9 | 7,500m | 1:33.5 | 427 | 1769 | 20 |
| 4:48.9 | 10,000m | 0:57.7 | 1814 | 6544 | 17 |
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10k Row, by LiveRowing