Fredrik Israelsson Bard 5004m row
5,004m
Meters
18:31.9
Time
1:51.1
Pace
365
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 174 |
November 19, 2018 17:23:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.9 | 5,004m | 1:51.1 | 255 | 1178 | 24 |
| 7:25.5 | 3,333m | 1:06.8 | 1173 | 4335 | 23 |
| 7:25.9 | 6,666m | 1:06.8 | 1169 | 4324 | 24 |
| 3:38.6 | 9,999m | 0:32.7 | 9925 | 34456 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row, by LiveRowing