Fredrik Israelsson Bard 5018m row

5,018m

Meters

18:45.9

Time

1:52.1

Pace

361

Calories

Average Watts248
Calories Per Hour1153
Stroke Rate22
Stroke Count409
Drag Factor181

November 20, 2018 12:15:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
18:45.9 5,018m 1:52.1 248 1153 22
7:28.2 3,333m 1:07.2 1151 4262 21
7:28.8 6,666m 1:07.3 1147 4246 22
3:48.9 9,999m 0:34.3 8644 30050 23

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