Fredrik Israelsson Bard 3000m row
3,000m
Meters
10:49.7
Time
1:48.2
Pace
716055
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 207 |
November 29, 2018 19:47:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.7 | 3,000m | 1:48.2 | 276 | 1248 | 24 |
| 3:35.0 | 1,250m | 1:26.0 | 550 | 2193 | 23 |
| 3:35.2 | 2,500m | 1:26.0 | 549 | 2188 | 24 |
| 3:35.8 | 3,750m | 1:26.3 | 544 | 2172 | 26 |
| 0:00.6 | 5,000m | 0:00.2 | 25318287037 | 87135416966 | 0 |
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5k Row, by LiveRowing