Fredrik Israelsson Bard 1232m row

1,232m

Meters

4:31.0

Time

1:49.9

Pace

93

Calories

Average Watts263
Calories Per Hour1205
Stroke Rate21
Stroke Count93
Drag Factor207

December 05, 2018 14:02:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.0 1,232m 1:49.9 263 1205 21
3:34.5 2,500m 0:42.9 4433 15556 21
0:51.9 5,000m 0:10.3 312951 1077351 21

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